keep on TRI-ing multisport coaching

TRAIN AND RACE TO YOUR POTENTIAL

Aimee Pankau, Coach

Welcome to Keep On TRI-ing Multisport Coaching. I have enjoyed racing in all distances of running, up to and including the marathon distance, for the better part of my adult life. Over the last several years I have found a new love in triathlon, racing all distances up to and including Ironman distance races. Throughout my racing, I have involved myself in volunteering, to give back to the sports which have given me so much, and to help others reach their goals. Through this volunteering, I have learned that I not only love these sports, but I love sharing with others to help them achieve their goals. As a Certified Level I Triathlon Coach through USAT, my goal is to help each athlete reach his or her potential through both mental and physical preparedness. It is my thrill to watch each athlete have their best experience possible in both training and racing.